How Do You Handle Emergency Situations?

What are the 2 types of emergencies?

Two types of emergencies that require first aid: Injury and sudden illness..

How do first responders deal with trauma?

Common treatment for first responders with PTSD are cognitive behavioral therapy (CBT), CBT as exposure therapy, prolonged exposure therapy (PE), brief eclectic psychotherapy (BEP), eye movement desensitization and reprocessing (EMDR), and Critical Incident Stress Debriefing (CISD).

How do you respond to an emergency situation?

10 Tips to Keep In Mind When Responding To Emergency SituationsDon’t panic. … Make sure you are in a safe position to offer help. … Remember the ABCs of Life Support Airways open—Open and maintain victim’s airway. … Check for bleeding. … Look for signs of shock and broken bones or fractures.Call 911 or your local emergency services quickly.More items…•

How do you handle emergency situations in the workplace?

The Basics of Handling a Workplace EmergencyHave a working and effective alerting system. … Have an assigned emergency preparedness manager or leader. … Know where emergency equipment and first aid kits are located. … Be aware of emergency and evacuation plans, and know where the emergency exits are. … Learn CPR.

What is emergency action plan?

This is a written set of instructions that outlines what workers and others at the workplace should do in an emergency. … It must provide for the following: emergency procedures, including an effective response to an emergency. evacuation procedures.

What are 5 emergency situations?

Types of EmergenciesBlizzards.Chemical spills.Dam failure.Droughts.Earthquake.Extreme heat waves.Fire.Floods.More items…

What are 5 emotional signs of stress?

What are psychological and emotional signs of stress?Depression or anxiety.Anger, irritability, or restlessness.Feeling overwhelmed, unmotivated, or unfocused.Trouble sleeping or sleeping too much.Racing thoughts or constant worry.Problems with your memory or concentration.Making bad decisions.

How can first responders prevent PTSD?

Coping techniques like taking breaks, eating healthy foods, exercising, and using the buddy system can help prevent and reduce burnout and secondary traumatic stress. Recognize the signs of both of these conditions in yourself and other responders to be sure those who need a break or need help can address these needs.

How do you handle stress in emergency situations?

Top 10 Emergency Stress-StoppersCount to 10 before you speak or react.Take a few slow, deep breaths until you feel your body un-clench a bit.Go for a walk, even if it’s just to the restroom and back. … Try a quick meditation or prayer to get some perspective.If it’s not urgent, sleep on it and respond tomorrow.More items…

What is the first thing you should do in an emergency situation?

First Things to Do in Any EmergencyStay calm. … Access the scenario for danger. … Once safely evacuated or sheltered-in-place, call for help using 911 and clearly explain what you know about the situation.Provide first aid for any injured people.More items…

What are your responsibilities when responding in emergency situations?

Duties of the coordinator and employer include: Determining what emergencies may occur and seeing that emergency procedures are developed to address each situation. Directing all emergency activities, including evacuation of personnel. Ensuring that outside emergency services are notified when necessary.